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Rediscovering how to 'Look' & observe without judgement

Look: How to Pay Attention in a Distracted World
Penguin Random House
Look: How to Pay Attention in a Distracted World

This interview originally aired on In the Moment on SDPB Radio.

In an age of constant distractions, the art of paying attention has become a rare and precious skill.

Author Christian Madsbjerg's newest book, "Look: How to Pay Attention in a Distracted World," dives into how to pay attention more effectively.

He joins In the Moment to talk about the benefits of looking at the world directly without forming opinions.

Lori Walsh is the host and senior producer of "In the Moment."
Ellen Koester is a producer of In the Moment, SDPB's daily news and culture broadcast.
Ari Jungemann is a producer of In the Moment, SDPB's daily news and culture broadcast.