In The Moment ... August 8, 2019 Show 633 Hour 2
You've heard him say it a thousand times before, and he'll continue to repeat his good advice. "Walk at least a mile every day," says Dr. Rick Holm, host of On Call With the Prairie Doc. The "Prairie Doc," in his weekly check-in, visits about exercise and eating right in order to better your imune system and live longer.
On Call With the Prairie Doc airs Thursdays at 7:00 p.m. Central on SDPB-TV. Be sure to catch Dr. Rick Holm on the Brown Bag Book Club on In The Moment Monday at 12:00 p.m. Central.