Managing Stress

The holiday season has a way of creating stress among many. Identifying elements that trigger this stress is the first start to getting ahead of it. Nikki Eining is an outpatient therapist with Avera Behavioral Health in Brookings. She joins us today with tips on managing stress as a way to prevent childhood maltreatment.

In The Moment … November 16, 2020 Show 942 Hour 1This pandemic is making people feel emotional or physical tension maybe even a combination of the two.…